McLauchlin Wellness Clinic Our Location Book An Appointment

MONDAYInstructorTime & Date
TRX HIIT Heart Rate MonitoredKim6:15 - 7:00am (Apr29-Jun3)
TRX Core PowerKim7:15 - 8:00am (Apr29-Jun3)
TRX Core PowerKim11:15 - 12:00pm (Apr29-Jun3)
Mobility Mondays-YogaVirginia5:30 - 6:30pm (Apr15-May27)
Restorative YogaSue7:15-8:45pm (open class)
TUESDAY
Senior TRXKim11:15 - 12:00pm (Apr23-Jun4)
TRX Core PowerKim5:30-6:15pm(Apr23-Jun4)
WEDNESDAY
TRX HIIT Heart Rate MonitoredKim6:15 - 7:00am (Apr24-Jun5)
TRX Core PowerKim7:15 - 8:00am Apr24-Jun5)
Easy YogaAnne9:00 - 10:00am (Open Class)
Stretch and Relax YogaLisa5:45 - 7:00pm (Open Class)
THURSDAY
Sunrise YogaFitSue6:00-7:00am (Open Class)
Senior TRXKim11:15 - 12:00pm (Apr25-Jun6)
TRX Core PowerKim5:30 - 6:15pm(Apr25-Jun6)
FRIDAY
TRX HIIT Heart Rate MonitoredKim6:15 - 7:00am (Apr26-Jun7)
TRX Core PowerKim7:15 - 8:00am (Apr26-Jun7)
Easy YogaAnne9:00 - 10:15am (Open Class)
SATURDAY
Tai ChiVirginia10:30 - 12pm (Open Class)

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Opening Times

Monday 7:30am to 6:30pm
Tuesday 7:30am to 4:30pm
Wednesday 7:30am to 6:30pm
Thursday 7:30am to 6:30pm
Friday 7:30am to 4:30pm
Saturday 8:00am to 11:00am
Sunday Closed