McLauchlin Wellness Clinic Our Location Book An Appointment

MONDAYInstructorTime & Date
TRX HIIT Heart Rate MonitoredKim6:15 - 7:00am (Nov4-Dec16)
TRX Core PowerKim7:15 - 8:00am (Nov4-Dec16)
TRX Core PowerKim11:15 - 12:00pm (Nov4-Dec16)
Mobility MondaysGenie5:30-6:30pm Nov4-Dec16)
Restorative YogaSue7:15-8:15pm (Open Class)
TUESDAY
Senior TRXKim11:15 - 12:00pm (Nov5-Dec17)
TRX Core PowerKim5:30-6:15pm(Nov5-Dec17)
WEDNESDAY
TRX HIIT Heart Rate MonitoredKim6:15 - 7:00am (Nov6-Dec18)
TRX Core PowerKim7:15 - 8:00am (Nov6-Dec18)
Easy YogaAnne9:00 - 10:00am (Open Class)
Stretch and Relax YogaLisa5:45 - 7:00pm (Open Class)
THURSDAY
Senior TRXKim11:15 - 12:00pm (Nov7-Dec19)
TRX Core PowerKim5:30 - 6:15pm(Nov7-Dec19)
FRIDAY
TRX HIIT Heart Rate MonitoredKim6:15 - 7:00am (Nov8-Dec20)
TRX Core PowerKim7:15 - 8:00am (Nov8-Dec20)
Easy YogaAnne9:00 - 10:15am (Open Class)
SATURDAY
Tai ChiVirginia10:30-11:0

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Opening Times

Monday 7:30am to 6:30pm
Tuesday 7:30am to 4:30pm
Wednesday 7:30am to 6:30pm
Thursday 7:30am to 6:30pm
Friday 7:30am to 4:30pm
Saturday 8:00am to 11:00am
Sunday Closed